Are you feeling stuck, overwhelmed, or uncertain about your next steps in life? Do you struggle with persistent sadness, anxiety, grief, or the pressures of cultural and family expectations? You don’t have to face these challenges alone.

I provide compassionate online therapy for adults navigating life’s difficult moments, including depression, anxiety, grief and loss, trauma, cultural challenges, and major life transitions. In a safe and supportive space, we’ll work together to explore your thoughts, feelings, and experiences. You’ll have a place to be truly heard, understood, and guided without judgment.

Through therapy, we’ll uncover patterns that may be holding you back, identify coping strategies that work for you, and discover meaningful paths forward. Whether you are seeking relief from emotional distress, guidance through a challenging life event, or support in embracing personal growth, I will walk alongside you with empathy and understanding. Together, we’ll create a space where you can gain clarity, process your experiences, and build a life that feels more balanced, purposeful, and aligned with your values.